VEGETARIAN TERIYAKI BURGERS

Read...


These Vegetarian Teriyaki Burgers are packed with protein and bursting with flavor!

Cook Time : 45 mins

Ingredients
For Burgers:
  • 1/4 cup quinoa
  • 3 tsp extra virgin olive oil, divided
  • 1 small onion, finely chopped
  • 1 small red pepper, finely chopped
  • 1 tbsp minced fresh ginger
  • 1 tsp salt
  • 1/4 tsp crushed red pepper flakes
  • 1 large garlic clove, minced
  • 1 (15-oz.) can chickpeas, drained and rinsed
  • 1/2 cup flour
  • 1 large egg
  • 1 tbsp chopped cilantro
  • 1 green onion, finely chopped (green part only)
  • 4 pineapple slices (sliced 1/2-inch thick)


For Teriyaki Sauce:
  • 2 tbsp soy sauce
  • 1 tbsp pineapple juice
  • 1 tsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp sugar
  • 1/2 tsp grated fresh ginger
  • 1 small garlic clove, minced
  • 6 tbsp mayonnaise


For Serving:
  • 4 burger buns
  • lettuce


Instructions
Please visit hellolittlehome.com for full instructions.