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These Vegetarian Teriyaki Burgers are packed with protein and bursting with flavor!
Cook Time : 45 mins
Ingredients
For Burgers:
- 1/4 cup quinoa
- 3 tsp extra virgin olive oil, divided
- 1 small onion, finely chopped
- 1 small red pepper, finely chopped
- 1 tbsp minced fresh ginger
- 1 tsp salt
- 1/4 tsp crushed red pepper flakes
- 1 large garlic clove, minced
- 1 (15-oz.) can chickpeas, drained and rinsed
- 1/2 cup flour
- 1 large egg
- 1 tbsp chopped cilantro
- 1 green onion, finely chopped (green part only)
- 4 pineapple slices (sliced 1/2-inch thick)
For Teriyaki Sauce:
- 2 tbsp soy sauce
- 1 tbsp pineapple juice
- 1 tsp rice vinegar
- 1 tsp sesame oil
- 1 tsp sugar
- 1/2 tsp grated fresh ginger
- 1 small garlic clove, minced
- 6 tbsp mayonnaise
For Serving:
- 4 burger buns
- lettuce
Instructions
Please visit hellolittlehome.com for full instructions.